💪Health & WellnessAges 16-18

#355 Health Management

"From underdog quarterback to football legend through discipline and healthy living."

3 Sub-Goals
4 Teaching Tips

Why Teach This Early?

Health management is a life skill that schools don't teach. Young adults who understand their health make better decisions. The transition from pediatric to adult healthcare is challenging - preparation helps. Self-advocacy in healthcare leads to better outcomes.

Progressive Sub-Goals

1

Introduction

Schedules own doctor and dentist appointments

💡 Tip: Let them make the phone call - it's a life skill.

2

Developing

Understands health insurance, manages prescriptions

💡 Tip: Walk through your insurance policy together - explain deductibles and copays.

3

Mastery

Makes informed decisions about physical and mental health

💡 Tip: Discuss how to evaluate medical advice and get second opinions.

Teaching Tips

  • 1Read "The Body" by Bill Bryson - it makes anatomy fascinating
  • 2Discuss the importance of preventive care
  • 3Teach them to advocate for themselves with doctors
  • 4Explain the healthcare system before they need it urgently

Learning Resources

Role Model
Michelle Obama
Primary Resource

📖"The Body" (Book by Bill Bryson)

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📚 Book for Kids

Tom Brady: The Kid Who Became a Football Legend by Clay Travis

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📖 Book for Parents

Nutrition: What Every Parent Needs to Know by American Academy of Pediatrics

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