🚣Water ActivitiesAges 9-12

#258 Freediving

"World champion freediver who held a record for diving to 525 feet."

3 Sub-Goals

Progressive Sub-Goals

1

Introduction

Performs breath-hold dives to 10+ feet

2

Developing

Understands freediving physiology, equalization

3

Mastery

Freedives to 20+ feet confidently

Learning Resources

Primary Resource

📖"One Breath Around the World" (Film)

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📚 Book for Kids

Freedive! by Tanya Streeter

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📖 Book for Parents

Deep: Freediving, Renegade Science, and What the Ocean Tells Us About Ourselves by James Nestor

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